“Gabriella's yoga classes offer a truly unique experience, inspiring students to embrace and use the (yogic) practice as a life skill that promotes spiritual growth and helps them connect with their spirituality.”
In summary, the "Yoga of Awareness" is a holistic approach that helps you to connect with your essential nature, understand your true potential, and live a more fulfilling life.
Gabriella's unique approach to yoga inspires her students to embrace the practice as a path to Self-discovery, personal growth, and connection with the Spirit. By practicing "yoga of awareness" via self-inquiry, and affectionate self-acceptance centered in our hearts we are ready to transform our lives and may find inner peace by accessing our true nature.
Gabriella is taking wisdom teachings beyond the physical postures and turning them into practical life skills. Her authentic and heart-centered presentation brings about a true transformation by her students aligning their minds, bodies, and hearts with the subtle forces of the universe that enable them to navigate their lives with more freedom and ease.
Gabriella's teachings reveal the wisdom from ancient yogic traditions, by introducing philosophical concepts from scriptures such as Patanjali’s Yoga Sutras and the Bhagavad Gita and mythological stories from the Puranas and the Ramayana. Hearing the captivating wisdom from the scriptures provides students with a deeper understanding of the practice and their lives. Their newfound knowledge becomes a life skill and positive impact on their lives. Through her classes, students learn to cultivate mindfulness, reduce stress, and improve their overall sense of well-being.