Embodied yoga instructor and yogic life skill guide

Life Happens with or without us being aware of the patterns that we form and follow. With the tool of self-awareness, we will get to know ourselves more intimately and identify our patterns. By having this knowledge, we can begin the process of our self-transformation.

During your time together with Gabriella, you will be attending to your breath (pranayama), practicing some mellow movements and softhearted shapes (asana) as you move towards specializing in Self-knowledge. Next, you can allow yourself to tune into your inner wisdom and let the healing begin. We conclude our study by integrating our findings during a prolonged restful shavasana. If you attend her class in person, you may experience the soothing sensations from essential oil treatment (personal choice) and vibrational sound healing.

Gabriella's students leave her classes feeling inspired and empowered to take their practice beyond the yoga mat and bring about a true transformation in their lives. Her classes help students understand their life's purpose and become aware of their unique strengths and talents. This newfound awareness enables her students to connect with their true nature and reach their full potential, positively impacting those around them.